It's not too late to get in awesome shape if you're a 50 year old man. I break down 3 programs that WILL work no matter what your body type.
Trying to decide between two of the top ellipticals on the market, the Nordictrack SE7i and SE9i? Here's a full and detailed comparison of the two.
Ready to add a cable and pulley system to your home gym? I break down 3 top models and help you pick the best one for you and your workout routine.
Looking for the best stationary bike for arthritic knees? I break down 3 top models (budget, folding, and best overall) to help you pick.
How much ceiling height do you need for an elliptical machine? I break down 4 elliptical models that should work in rooms with short or low ceilings.
Cardio, Abs & Mobility is the perfect add-on to a Kinobody or other weight lifting program. I explain why and break down what comes inside Cardio, Abs & Mobility.
The Simply Fit Board is one of Shark Tank's biggest success stories. But does this fitness balance board with a twist actually work? I tried one myself.
Check out my roundup of the best power racks under $1000 for your home gym, including the best half rack and best power rack bundle!
Is Kino Octane the best natural pre workout drink on the market? I tried it myself and put it to the test.
We break down ingredients, cost, and performance of Six Star Pre Workout Explosion and Cellucor C4. Which is the better buy?
Everything you need to know about 24 Hour Fitness vs LA Fitness. All the features, cost, and equipment compared.
Superhero Bulking: The perfect bulking routine to pack on crazy size and muscle to the right areas. I review and break down the pros and cons.
If you're a busy dad with no time to workout, this guide can help. Tips and workout programs to help even the busiest dads get back into shape.
Want to get rid of chubby cheeks... in a single day? You won't get a square jaw overnight, but you can make measurable progress. Here's how.
Don't have a scale but want to track your weight carefully? There are a few home remedies that might work, but here's what you should do instead.
Two powerhouse commercial gyms: LA Fitness and Lifetime Fitness. Which one is better for you? A full comparison and guide.
I review the Kinobody Goddess Toning Program and explain why it's a perfect fit for women who want to a build a strong and lean body. (Plus before and after photos!)
Want to cut milk and sugar calories from your diet, but unsure if you can handle drinking black coffee? These tips and recommendations will help.
C4 Pre Workout is a great medium to high energy supplement for lifters and gym goers. Here's my full review.
C4 Sport Pre Workout is one of the best supplements I've found for smooth energy and focus in the gym.