Just had a baby but dying to go to the gym? There might be a way you can take baby with you when you just can’t seem to get a break. Here are 6 ideas to get you started.
Rebounding can be a great, fun, and low impact workout for seniors. But only with the right equipment. Here are my 3 favorite rebounders (mini trampolines) for elderly folks.
Looking for a great punching bag workout in your own apartment? You’ll want to be wary of size, sound, and even vibrations. Here are my 3 favorite punching bags for apartments that fit the bill.
Do you work out in the morning, then go straight to the office? Or hit the gym right after a long day at work? You need a backpack that can handle both. Here are my 3 favorites.
Got some fresh ink, but don’t feel like waiting a week to go running? Here’s everything you need to know about exercising after getting a new tattoo.
Thinking about getting an exercise bike for your toddler? First, be careful how you present it. But second, here are my favorite picks on the market & why I like them.
Dealing with major leg soreness after your workouts? Having trouble walking after squats? Here are my favorite leg soreness prevention and recovery tips.
The Titan T2 and T3 are both awesome affordable options for your home gym, but how do you choose between them? In this article I break down all the differences in a full comparison of these two racks.
Hooray for women who lift! Just make sure you’re using a good shoe to do it. Here are my top 5 picks and a full buying guide for the best lifting shoes for women.
Looking for an at-home running workout, but can’t find a treadmill that fits? If you’re over 6 feet tall, check out my buying guide to the best extra long treadmills.
Got lower back pain or sciatica? In addition to traditional treatment, deloading or decompressing the spine with an inversion table at home can have tremendous benefits. Here are my top picks.
Have you maxed out the dumbbell stack at your gym? Here are 9 ideas for what to do next and how to milk more gains out of the weights that are already available.
Starting P90X? Here’s all the equipment you need, and my top recommendation for each item.
Slipping and sliding around during hot yoga can ruin your flow. Check out my top 5 picks for the best non-slip mats for hot yoga, Bikram, and more.
If you’re trying to choose between two of the most popular recumbent bikes on the market (the Schwinn 270 and the Nautilus R616), I break down the differences. Spoiler alert: There aren’t really any!
Looking to get an absolutely massive protein bomb in a single meal? Here are my favorite dishes for loading up (and whether you even need that much protein to begin with).
Looking to add a power rack to your home? Better find out if it will fit first. Here are the most common power rack dimensions plus plenty of real-life examples
Can’t find a workout buddy? Too intimidated to go to the gym alone? No worries, these tips will get you over your fear and turn you into a gym veteran in no time.
A full incline/decline bench is a must for any home gym, but the problem is… they take up a lot of space! Here are the best foldable and compact weight benches for small spaces.
Sweat and moisture can be the death of a great pair of headphones, but it’s hard to avoid during tough workouts. Here’s my guide to the absolute best headphones for your sweatiest workouts.